Health tip of the day
Embarrassed by your snores? You needn’t be any more. Sleep on your side or use higher pillows to avoid snoring. Follow these simple tips to stop snoring
View ArticleHealth news of the day: Daytime nap is good for your heart
Long work schedules, shift work and greater uses of the Internet and television late into the night can have an adverse impact on your sleep leading to increase in blood pressure and pulse rates. Get...
View ArticleHealth tip of the day
Is your child sleepy during the day? Look out for factors like obesity, asthma or depression which could make him experience excessive daytime sleepiness. Read the full story here
View ArticleClik here to view.
Want a good night’s rest? Sleep on your back
It is proven that good night`s sleep is important for numerous health benefits. But want to know what is the best sleep position to get a good night`s rest? The best position is to sleep on your back,...
View ArticleClik here to view.
Obese patients face higher risk of multiple diseases
Patients, who are obese, face a higher risk of multiple other diseases, according to researchers. Jessica Bartfield, MD, bariatrician at the Loyola Center for Metabolic Surgery and Bariatric Care, said...
View ArticleClik here to view.
Seven natural ways to get sound sleep
If you feel restless and end up lying awake in bed, try natural tips like inhaling through your left nostril and rolling your eyes to get instant sleep. A survey by Crampex tablet makers has found that...
View Article